I am a 22 year old male and I have been smoking for around 6 years now a pack a day or so. I want to quit smoking cold turkey and have tried on several occasions but just cant seem to make it. Please no rude comments I am trying to make a serious life change.
I’m trying to quit smoking cigarettes and so far I’ve only tried nicorette gum and I didn’t really work. Does anybody know a better way?
I’m trying to quit smoking cigarettes and so far I’ve only tried nicorette gum and I didn’t really work. Does anybody know a better way?
I quit smoking one month ago and have asthma. I want to start running. Are there any sites that deal with this? Or any advice?
I started smoking for a little less than a year, and I smoke a pack of 20 over a 4 days period, sometimes a week. I want to quit but I start smoking once I get bored. What is the best way to get over these cravings and avoid going back to smoking.
I have been smoking for just over a month now and have decided that I am going to stop my main concern is how hard will it be to stop and how to control my temper, my grandfather quit smoking with much ease just by using toothpicks im thinking of going that route.
I quit smoking a few days ago, and im doing very well but tomorrow night im going drinking and whenever I drink I LOVEEE smoking so if I smoke tomorrow night while im drinking will i start smoking again the next day? or?
My father and step-mother are expecting their first child in 6 months and I’m really excited about it. HOWEVER, my step-mom has not quit smoking and isn’t showing any signs of planning to quit. It has me really upset because I know how harmful that can be for the baby and I really want my brother or sister to be healthy, My step-mother has already had one miscarriage within the last year and we all want to avoid that happening again, but I don’t know how to bring up how much her smoking is bothering me. Any suggestions?
Little depressed and smoking and drinking seems to be an escape, but i realize it is ruining my life. I was always a very responsible one. I am ready to quit. please help me save my life. I am only 26.
I quit smoking 6 days ago and I feel kind of tired and depressed. I only smoked about half a pack a day for about 5 months, if that makes any difference. How long will this last?